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Learn How to RESTORE YOUR CORE BODY!
Get VIP Access to your own transformational mini-course designed to help you, with the right support and accountability!
Ready to be the strongest, happiest, and most confident version of yourself? Get started for FREE!
Want our Weekly Bio-Hacking Secrets to Looking and Feeling Your Best?!
Every week we show you how to look younger, move better, and live longer without a lot of work!
Awesome! Where Should We Send It?
When you're ready here are 3 ways I can help you win big with your health and fitness...
#1: Get Access to Your FREE Healthy Habits & Lifestyle Builder Course! Join Our COMMUNITY HERE!
Join in the online community for your FREE ACCESS to life changing e-courses and weekly messages. Find out how this simple action plan and key habits can transform your daily energy, confidence and over-all health! Avoid the disappointment and burnout of crash diets and endless hours of cardio.
Learn EFFECTIVE lifestyle practices to build your health and physical energy. Learn how to apply these simple strategies from our online course to feel your best and build the foundation of a healthy and enjoyable life!
Join Chris in a 1-to-1 call session to discover what actions and changes to your lifestyle and routines would help you in meeting your health and fitness goals quicker and easier compared to trying to put it all together yourself with no support.
Simply tell me a little about yourself and what it is that you ultimately want to change and what impact you want to have on your life by making a improvements to your self-care. In our call together we will review the best strategy to get you there without being a drain on your time or energy.
#3: Book a FREE Discovery Session to discover how you can move better and live longer without a lot of work!
#2: Sign Up for Our 28-Day Fit4Life Mobility Challenge
Improve how your body moves, reduce pain in your joints and prepare your body for increased exercise in your own MOBILITY challenge with a 28-day ACTION PLAN to a healthier and more mobile body!
You get access to the exact plan you need to follow over 28-days to improve your freedom of motion in your joints and eliminate stiffness.
Check out our challenge page for details or sign up by clicking the button above!
As a fitness coach and trainer, my passion is to guide people towards a healthier lifestyle and ultimately be able to experience higher levels of satisfaction in how they look and feel.
My mission is to help people around the world in securing their health and future quality of life as well as deepen their confidence to live as the best version of themselves.
I work with clients online and in-person through personalized training programs with 1-to-1 guidance that gives them the exact action steps and lifestyle upgrades that will revolutionize how their bodies feel and function.
I help my clients and members break through barriers that have continued to get in the way of experiencing the healthy body they deserve. If you are ready to upgrade your health and change the way you feel in your body, you've come to the right place!
-Certified Master Trainer, NFPT
-Certified Nutrition Coach, NASM
-Certified Health Coach, ACE
-Certified Virtual Training Coach, NASM
Coach Chris Patterson
"Before working with Chris, I was working more than full time and I was very tired all the time no matter what I did. I needed someone like Chris guiding me and keeping me accountable to what I need to do to get the results I wanted."
Toluca Lake, CA
"People I have never met before are saying I look fit, what do I do? And more importantly, my girlfriend says I am looking hot! Chris helped me with nutrition and timing while keeping me on track with routines I can fit into my hectic lifestyle"
"Chris developed a program for me in a time when gyms were not open (I do it at home or at the park), and it's having tremendous results! :) The best part is it really doesn't take up much time, which is invaluable for anyone leading a busy life."
The 6-Ways We Help Our VIP's Hit Their Goals!
Lifestyle Success Plan
Proper Nutrition Guidance
Customized Training and Exercise Plan
Letting go of old limiting mindsets and educating yourself on the TRUE driving factors of how you look and feel daily is critical to leaving behind past failure and struggles and going to the next level.
Establish a SOLID plan for how you will need to shape your daily choices and set weekly targets to march toward your goals! Without a clear map, you wont know how to get to where you want to go!
You need to cut through all of the static and mystery that surrounds food choices and have a structured approach to how you will feed your body the highest quality ingredients to optimize your mind and body!
Your exercise and training rituals must fit your lifestyle and your goals. Your program must align with your body & schedule and make it easy to accomplish in your daily life so you don't waste time or struggle to see real results
Coaching & Support
Being held accountable to take consistent action on following the road that leads to your growth is one area that so many people overlook. It ends up costing them big time because they let themselves off and reinforce excuses that they will never be able to change
Mindset & Healthy Lifestyle IQ
Every person is individually different and starts from their unique place in life. A personal coach offers support and actionable steps in navigating life challenges and barriers that could get in the way of continued success. Partnering with a coach helps you fast track your results and quickly deal with challenges along your journey.
Get Your Free CORE BODY CHALLENGE GUIDE!
This program gives you the certainty that you are going to have the right plan, tools and accountability to the actions that are required to be successful in looking and feeling strong from the core of who you are!
We have made it SUPER SIMPLE for you to jump in and get started!
Tell us Where to Send It!
More Success Stories
Check Out Our Clients Success Stories
Jen lost 46 lbs!
Sarah is off ALL meds!
Alexis just ran an Iron Man!
Chris Patterson Coaching
ONLINE PERSONAL TRAINING & COACHING
1611 W Verdugo Ave
Burbank, CA 91506